Bariatric Salad Blog
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August 18th, 2016

8 Fresh & Filling Salad Recipes Perfect For A Bariatric Diet

If You’re On A Bariatric Diet You Need To Try These 8 Delicious Salad Recipes That Satisfy!   Salads are boring, right? Lettuce, some veggies and a tasteless buffet-staple dressing and you’re in for a real treat… Not quite – this is not a list of your average “salad recipes.” These take the best aspects […]

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Bariatric Friendly Desserts
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June 16th, 2016

15 Delicious Bariatric Desserts That Feel Like Cheating

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!   If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the […]

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Blog Header for Stuffed Peppers
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May 16th, 2016

10 Must Try Bariatric Friendly Stuffed Pepper Recipes

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!   Bell peppers are an amazing source of nutrients like vitamins A and C, potassium, folic acid and fiber. Not only are these vegetables nutritious, but they have amazing potential for a complete bariatric meal. Stuffing […]

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Bariatric Recipes for Staying on Track
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April 21st, 2016

10 Single Serving Meals You Need in Your Bariatric Life

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If this is how you feel when trying to plan out healthy meals then you need to try these recipes: Traditionally we find ourselves in one of these two boats: – Tasty, but unhealthy – Healthy, […]

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chicken veggie protein soup
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March 7th, 2016

Chicken Soup For The Bariatric Soul

If you wish that healthy soup was more filling, then you are going to love this low calorie soup recipe! With the cold winter months coming to an end we have the perfect winter to spring soup recipe! This light and healthy soup that is filled with fresh vegetables will warm your soul and have […]

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Bariatric Valentine Recipe
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February 11th, 2016

Rich, Moist, Bariatric Friendly Valentine Cupcakes

If you want to stay on a healthy path this V-Day, you’ll love everything about these deceivingly healthy chocolate mint protein cupcakes! If there are two things that should be together forever, it’s MINT & CHOCOLATE! For this blog entry we have put our sweet baking skills to the test and turned a great dessert […]

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Holiday Recipe
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December 21st, 2015

Bari Life Healthy Holiday Recipes

Now that we have one feasting holiday in the past, it’s time to think about the foods we’re consuming and make an attempt at healthier options for not only us but, our families as well. These three classic holiday recipes are delicious as is but, the Bari Life team has taken them up a notch […]

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5 ingredient protein recipe
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May 6th, 2015

Bari Life Natural Whey Chocolate Protein Shake Recipe

Bari Life’s Creamy Chocolate Banana Peanut Butter Protein Shake Mixing our new whey protein with water is convenient and tastes great, but this 5 ingredient recipe is extremely easy and ideal for bariatric patients to use as a meal replacement for breakfast and/or lunch. It also makes for a supreme post workout drink! There are […]

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protein powder blog (3)
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March 18th, 2015

Part 3: Why Whey?

In our last post (Part 2) we talked about the different forms of protein powders: Whey, Casein, Soy, Pea and Rice. Today you are going to learn why whey is undoubtedly the most popular and for good reasons. It’s digested quickly, absorbed efficiently, and cost effective. When you shop for whey protein you will notice […]

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protein powder blog (2)
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March 17th, 2015

Part 2: The 411 on Protein Powders

Yesterday, in Part 1 we learned why a high protein diet is essential for successful fat loss. Today we are going to take a closer look at what makes up the different kinds of protein powder and how they are different from one another.  Picking the right protein powder can be a daunting task. The […]

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