Pandora Just go
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July 20th, 2016

Pandora’s Beginner Half Marathon Training Tips

Blog #3 written by our guest blogger, Pandora Williams. A Personal Trainer, Wellness Coach, Motivational Speaker and marathon runner all after having bariatric surgery and losing 260 pounds! Pandora is dedicated to helping pre and post operative bariatric patients find a healthy balance in life to reach and maintain weight loss goals while battling obesity. […]

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INSPIRING GUEST
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June 24th, 2016

Bariatric Patient Turned Marathon Runner And Our Newest Guest Blogger!

Over the past three years we have gotten to know this inspiring person at annual conventions of organizations including the Obesity Action Coalition (OAC), Obesity Help and Weight Loss Surgery Foundation of America (WLSFA) – all of which are non-profits dedicated to supporting people affected by the disease of obesity by helping individuals along their […]

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Bariatric Friendly Desserts
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June 16th, 2016

15 Delicious Bariatric Desserts That Feel Like Cheating

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!   If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the […]

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Balance
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June 6th, 2016

What is “Energy Balance” and Why is it Important After Bariatric Surgery?

What is “Energy Balance” and Why is it Important After Bariatric Surgery? Nutrition makes up 70% of the results that you see after bariatric surgery. It is one of the most quoted and cliché concepts in the health industry and yet that doesn’t make it any less true. Nutrition is the foundation of every bariatric […]

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Blog Header for Stuffed Peppers
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May 16th, 2016

10 Must Try Bariatric Friendly Stuffed Pepper Recipes

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!   Bell peppers are an amazing source of nutrients like vitamins A and C, potassium, folic acid and fiber. Not only are these vegetables nutritious, but they have amazing potential for a complete bariatric meal. Stuffing […]

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Protectyour pearly whites (13)
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April 26th, 2016

Secret Complication After Bariatric Surgery

If you have experienced cavities, tooth sensitivity or even tooth decay you need to read this article NOW! Since Bari Life was born in a busy bariatric surgery practice, we have great access to the entire process that patients go through. This includes complications that are associated with bariatric surgery. These include but are not […]

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Bariatric Recipes for Staying on Track
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April 21st, 2016

10 Single Serving Meals You Need in Your Bariatric Life

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If this is how you feel when trying to plan out healthy meals then you need to try these recipes: Traditionally we find ourselves in one of these two boats: – Tasty, but unhealthy – Healthy, […]

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Follow-up post bariatric surgery
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March 23rd, 2016

Don’t Cancel Your Follow-up Appointments After Bariatric Surgery!

If you aren’t following up with your bariatric team regularly, then you need to read this article NOW! Severe obesity is a chronic (long-term) disease. This means that there is no cure but with the development of FDA approved surgical procedures like gastric bypass and the sleeve gastrectomy, there are now effective tools to manage […]

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chicken veggie protein soup
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March 7th, 2016

Chicken Soup For The Bariatric Soul

If you wish that healthy soup was more filling, then you are going to love this low calorie soup recipe! With the cold winter months coming to an end we have the perfect winter to spring soup recipe! This light and healthy soup that is filled with fresh vegetables will warm your soul and have […]

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