What you should know if you are considering the gastric sleeve If you are thinking about taking the next step in your weight loss journey and you are interested in bariatric surgery, then this is the article for you. You will get an inside look at the pros and cons of the gastric sleeve, one […]
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With the endless array of information available, deciding whether the gastric sleeve or gastric bypass procedure is best for you can be overwhelming. You’ve come to the right place, as we’ll be discussing the details of these surgeries, including risks and complications as well as the benefits of each. Gastric sleeve, gastric bypass, and other […]
Most of you know what dumping syndrome is – maybe you’ve even experienced it. You probably also know what types of foods typically cause it. We will touch on both of those here. However, what I’d like to focus on is the importance of proper nutrition and behavior change. The two of these things not […]
Weight loss surgery is a great option for significant weight loss but many times, the resultant loose skin isn’t something you thought you’d have to deal with. Whenever massive weight loss occurs, especially in a relatively short amount of time, such as with weight loss surgery, loose skin will be left behind. This is an […]
You just had gastric sleeve surgery and you’re excited to finally start losing weight. After following your pre-surgery recommendations, you’re ready for the reward of weight loss. But what if losing weight takes longer than you expect? Or, what if you’re not losing weight after gastric sleeve surgery at all? These are valid concerns. Let’s […]
Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. PCOS can lead to obesity and a variety of other health conditions if left untreated. PCOS is estimated to affect approximately 5-10% of this population of women, including gastric sleeve and other bariatric patients. PCOS is estimated to affect approximately […]
When ya gotta go, ya gotta go. Except for when you can’t! Constipation is one of the not so pleasant side effects of weight loss surgery. As a bariatric patient, I would argue that it is by far one of the crappiest situations we can find ourselves in – pun intended. Fortunately, there are steps […]
What to eat 1 week after gastric sleeve surgery If you just had the vertical sleeve gastrectomy (VSG) procedure done – you may be wondering “now what?” It is easy to focus on recovery when you are still in the hospital and staff is helping you along the way. After a couple of days, you […]
Managing your weight has been a long and winding road. But here you are, getting ready to undergo gastric sleeve surgery. This is going to change your life and afford you the comfort and health you’ve always wanted. As you gear up for the surgery, you’ll be placed on a preoperative diet to prepare your […]
If you suffered from acid reflux before gastric sleeve surgery, then you may be unpleasantly surprised that acid reflux is still something you will have to deal with. In this article, we’ll talk about why acid reflux still occurs after surgery and what you can do to make it better. We’ve even included a 1-Day […]
Dumping syndrome: causes, symptoms, and what can be done Dumping syndrome can occur after someone has a portion of their stomach removed or bypassed (such as the gastric sleeve surgery). The symptoms can be uncomfortable and concerning but there are simple modifications that can lead to improvements. This article will explain what dumping syndrome is, […]
“Is it possible to stretch my sleeve after surgery?” Many vertical sleeve gastrectomy patients have probably asked this question at one point. Directly after surgery, the restriction is real. Drinking water even seems like a feat! But once we start to heal and eat normal foods again, there are days where we wonder if our […]
Coffee is without a doubt one of the most consumed beverages around the world. Just think about how many people probably start their day with a big cup of coffee every morning. However, people who have undergone bariatric surgery will need to be careful with drinking coffee, both in the way they drink it and […]
