You’ve had gastric bypass and started your weight loss journey strong. At first, the weight seemed to just fall off with very little effort. But now, 12 months after surgery, weight loss has slowed or maybe you’ve even gained. Weight loss plateaus after bariatric surgery are not uncommon. Often these stalls in weight loss can […]
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If you are interested in knowing the long-term results of the gastric sleeve, then you need to check out this article! In this article, we will touch on many important topics related to the long-term outcomes and expectations up to 10 years following surgery! What is the gastric sleeve? The sleeve gastrectomy or gastric sleeve […]
The sleeve gastrectomy or gastric sleeve is a very popular form of bariatric surgery that promotes weight loss and often the remission of obesity-related diseases. Due to the high rates of success, you might start to think that the gastric sleeve is a quick fix, and that excess body weight just seems to fall off […]
One question you might be asking yourself after surgery is: “when can I go back to the gym after your gastric sleeve surgery and start exercising again?” This is a great question and, lucky for you, the answer is simple and straight-forward! You just need to get the timing right… Chances are that you were […]
Everyone loves to celebrate with indulgent desserts! Just because you’re making smart decisions about your health, though, doesn’t mean you have to sit out of the party. Skip the treat-guilt, by enjoying these yummy cookies made with Bari Life Bariatric Supplements. Swiss Chocolate Meringue Cookies (Makes 10) These Swiss Chocolate Meringue Cookies are light, airy, […]
If you have been looking for a filling but healthy soup for the colder months, you will love this low-calorie chicken soup! Now that the colder months are here to stay for a while, it’s time to try out some new soup recipes. Our chicken soup is filled with fresh vegetables to keep you healthy […]
My Background I knew at a very early age, crawling around on my grandparent’s floor, playing with my fire trucks that I wanted to be a firefighter. To me, I was born a public servant, a first responder, a firefighter. It’s what I was created to do. I became a volunteer firefighter as soon as […]
Weight Loss Journey: Robert Ginn
You are already taking steps towards improving your health. You try to eat right and follow your doctor’s recommendations. Did you realize, though, that regular exercise is vital to weight loss, weight maintenance, and continued good health? According to the Centers for Disease Control (CDC), adults require two hours and 30 minutes of moderate to […]
Physical exercise is just as important as diet after bariatric surgery to regain a healthy lifestyle. Weight loss patients can stabilize their weight easily by combining an active exercise routine that will complement better eating habits. Regular exercise is also important to halt muscle loss than occur when the body loses weight rapidly. In addition, […]
Undergoing bariatric surgery is often a situation that can leave you feeling hopeful and anticipatory. You are taking steps toward improving your health in losing a considerable amount of weight. There is a definite impact on your emotions not only before you have weight loss surgery but after as well. Your self-esteem may also take […]
There are many benefits that you can reap from exercising after bariatric surgery. Not only will you lose more weight, but you will also boost your mood. However, there are guidelines that you need to keep in mind. Guidelines for Exercising After Bariatric Surgery Follow Your Doctor’s Instructions Your doctor will let you know when […]
Bariatric surgery is a big step towards better health and conquering your weight, but with it comes some big responsibility. After the procedure, you must pay close attention to what and how much you eat. One of the most important aspects of your new diet will be your protein intake. Read below to learn why […]
