Heather Smith has a Bachelor of Science in Nursing and has worked in the field since 2014 in hospital and home health settings. In 2021, she founded Nurse and Quill LLC and started using her nursing experience to write health articles. Having educated hundreds of patients over the years, Heather understands how difficult it can be to understand health issues. She loves breaking complex topics into easy-to-understand wording. When not writing health articles, Heather works with her husband and three kids on their 86 acres to build the regenerative farm of their dreams. She and her husband also volunteer for their rural fire department.
Written by Heather Smith, B.S.
Fatty Liver Bariatric Surgery: Everything You Need to Know!
Key Takeaways Fatty liver, a condition known as non-alcoholic fatty liver disease (NAFLD), happens when fat builds up in your liver. It can lead to more serious liver issues and other complications over time. Many people with obesity have fatty livers that improve after bariatric surgery. However, there are some things you need to be […]
Dumping Syndrome After Bariatric Surgery: What Need to Know
Key Takeaways Dumping syndrome can be an all too real experience that disrupts daily life after bariatric surgery. It’s characterized by uncomfortable symptoms like nausea after bariatric surgery, stomach cramping, and rapid heart rate after eating certain foods. Bariatric vitamins and other supplements may help mitigate some effects of nutrient malabsorption linked to this syndrome. […]
Foamies After Bariatric Surgery: Essential Guide for Patients
Key Takeaways While bariatric surgery can be an amazing life-changing journey, it often comes with some surprising side effects, such as constipation after bariatric surgery, gas after bariatric surgery, and dumping syndrome after bariatric surgery. Some of these effects, like foamies or diarrhea after bariatric surgery, you may never even have heard of until you […]
Why Am I Always Cold After Bariatric Surgery? What to Know
Key Takeaways If you’ve recently had bariatric surgery and find yourself constantly reaching for a sweater, you’re not alone. Feeling cold all the time is a common, but sometimes unexpected, side effect of significant weight loss after bariatric surgery. However, a balanced intake of nutrients like bariatric vitamins or even trying liquid bariatric vitamin formulations […]