Here at Bari Life we know how important it is to eat right following bariatric surgery. Along with your bariatric vitamins, what foods provide the proper nutrients and also taste great?
Quinoa, first domesticated by the Andean people 3,000 to 4,000 years ago, has become increasingly popular in the United States, Canada and Europe. It has been called a “superfood” because of its high protein content.
Per 100 calories, quinoas protein content is higher than that of brown rice, potatoes, barley and millet. With its delicate texture, it is a great substitute for pasta and rice.
If you are planning to have the gastric sleeve procedure or have recently had the gastric sleeve procedure, then check out this article for a quick overview of recovery. This article will give you an overview of the recovery process and give you some tips on what to do in the first couple of months […]
Gastric bypass surgery is a bariatric weight loss surgery performed for patients who are severely overweight, or who have been unsuccessful in losing weight through traditional methods such as exercise and diet. Also referred to as the Roux-en-Y gastric bypass surgery, it is usually performed on patients with a high body mass index (BMI over […]
What are your tips and tricks to post-bariatric success?
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