Here at Bari Life we know how important it is to eat right following bariatric surgery. Along with your bariatric vitamins, what foods provide the proper nutrients and also taste great?
Quinoa, first domesticated by the Andean people 3,000 to 4,000 years ago, has become increasingly popular in the United States, Canada and Europe. It has been called a “superfood” because of its high protein content.
Per 100 calories, quinoas protein content is higher than that of brown rice, potatoes, barley and millet. With its delicate texture, it is a great substitute for pasta and rice.
Obesity is associated with the leading causes of death worldwide, including diabetes, heart disease, stroke, and some types of cancer. Weight-loss surgery can be a great option for those struggling with morbid obesity and experience obesity-related complications. Weight-loss surgery, including both gastric sleeve and lap band operations, achieves weight loss in patients by altering the […]
If you are planning to have the gastric sleeve procedure it is important to be aware of the necessary lifestyle modifications and adjustments that you are required to make following surgery. Knowing what to expect after the procedure can help you to optimize your recovery and weight loss. This article will provide an inside look […]
What are your tips and tricks to post-bariatric success?
Share your thoughts or questions in the comments below – we want to hear from you!