Key Takeaways: Oatmeal, a breakfast staple known for its health benefits, is often a food that many people miss and want to add back to their diet once they’re done with their weight loss procedure. But can you eat oatmeal after bariatric surgery? When is it safe? And how should you prepare it? Let’s explore […]
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Key Takeaways: You may be eager to know when you can enjoy corn again. Whether it’s on the cob, in a salad, or as part of a dish, corn is a delicious addition to any meal. In this article, we explore everything you need to know about adding corn back to your diet after weight […]
Key Takeaways: As you adjust to your new lifestyle after weight loss surgery, you’re probably wondering whether you can enjoy some sweet, refreshing watermelon. Is it a good choice after your surgery? Can bariatric patients eat watermelon at all? While the answer is yes, there are some things you need to know before you bite […]
Key Takeaways: After weight loss surgery, you’re probably eager to get back to eating “normal” foods, especially healthy options like fresh salads. But the timeline for reintroducing raw vegetables might surprise you. Eating salad too soon could actually cause problems with your recovery. Let’s explore when and how to safely reintroduce salads to your diet […]
Key Takeaways: After bariatric surgery, you’ll receive many new guidelines to follow. One of the most important—but sometimes confusing—rules involves when you can drink liquids around mealtimes. If you’ve wondered why you have to wait 30 minutes to drink before and after meals, you’re not alone. This rule often raises questions, such as “why can’t […]
Key Takeaways: Bread is one of the most commonly missed foods after bariatric surgery. It’s comforting, convenient, and a staple in many cultures. But when can you safely add it back to your menu? Adding bread back into your diet depends on several factors, including the type of surgery you underwent, your healing timeline, and […]
Key Takeaways: You may have heard something surprising from your bariatric medical team: you’re not supposed to drink water after the procedure. This statement can be confusing and even alarming. After all, water is essential for life—how could it possibly be restricted? The truth is more nuanced. It’s not that you can’t drink water at […]
Key Takeaways: Have you been craving the satisfying crunch of popcorn after your weight loss surgery? You’re not alone. Popcorn is a popular snack that many people miss after bariatric surgery. But can you eat popcorn after bariatric surgery? Is it safe? When can you enjoy it again? These are important questions because your diet […]
