Key Takeaways You might be wondering about smoking and how it affects your recovery after bariatric surgery. Whether you’re a current smoker, recently quit, or worried about starting again after surgery, this article will give you the facts you need to make informed decisions about your health. Life after bariatric surgery comes with many new […]
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Key Takeaways When you undergo bariatric surgery, you’re making a life-changing decision that affects not just your body but also your mind. While the physical changes are often discussed, the psychological adjustments in life after bariatric surgery sometimes receive less attention. One important issue that deserves more discussion is transfer addiction after bariatric surgery. Transfer […]
Key Takeaways Sex after bariatric surgery is a common concern many individuals have, but might be too embarrassed to ask about. The good news is that for most people, sex after drastic weight loss eventually becomes more enjoyable than before. However, there are some important things to understand about the recovery process and how your […]
Key Takeaways Getting good sleep after bariatric surgery might seem challenging at first. Your body is healing, you might be experiencing discomfort, and it can be tricky to find that ideal position for sleep. However, quality sleep is essential for your recovery and long-term success after weight loss surgery.For many individuals, life after bariatric surgery […]
Key Takeaways If you’ve recently undergone bariatric surgery and you’re wondering whether you can get back to powerlifting—or perhaps you’re getting into it for the first time—you’re not alone. Many individuals who’ve undergone weight loss surgery are passionate about fitness and worry about how their new digestive system may affect their strength training goals. Powerlifting […]
Key Takeaways After bariatric surgery, your body goes through many changes. While the surgery helps you lose weight, combining it with the right toning exercises can make a huge difference in how you look and feel. Exercise after bariatric surgery isn’t just about weight loss—it’s about regaining strength and confidence as you adapt to your […]
Key Takeaways: After bariatric surgery, building muscle might seem challenging, but with the right approach, it’s definitely possible. In fact, focusing on muscle growth is one of the best things you can do for long-term success. This article explains how to build muscle after bariatric surgery using doctor-approved strategies to help you regain strength and […]
Key Takeaways You might already be thinking about exercise after your bariatric procedure. While physical activity plays a key role in your recovery and long-term success, it’s important to know when to start and which exercises are safe to do. Whether you’re exploring life after bariatric surgery or setting new fitness goals, developing the right […]
Key Takeaways: Bariatric surgery marks the beginning of a life-changing journey. Knowing what to expect can help you prepare for the challenges and celebrate the victories along the way. You’ll need to make significant changes to how you eat, move, and even how you think about yourself. This guide will walk you through what to […]
