Clinical Evidence Supports Bari Life
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Bari Life Blog
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Calcium & Iron
Calcium & Iron
Tailgate Recipes for the WLS Community
Tailgate Recipes WLS
High Protein Dinner Recipes that are Bariatric Friendly
Changing your eating habits can seem daunting – or you can view it as a culinary adventure. If you are following a bariatric diet, worlds of flavor are still at your fingertips. Most bariatric physicians recommend a diet high in proteins – not only during the early stages of your journey, but as a lifestyle. […]
Low Impact Exercise Options After Bariatric Surgery
You are already taking steps towards improving your health. You try to eat right and follow your doctor’s recommendations. Did you realize, though, that regular exercise is vital to weight loss, weight maintenance, and continued good health? According to the Centers for Disease Control (CDC), adults require two hours and 30 minutes of moderate to […]
Bariatric Friendly Snacks You Can Make at Home
Following bariatric surgery it’s important to choose snacks that are healthy so you do not slow your weight loss. It’s easy to be tempted by the “convenience snacks” that are packed full of empty calories without much nutritional value. However, there are other, healthier snack options you can make right at home. As always, consult […]
Relationship Challenges After Bariatric Surgery
Bariatric surgery is one of the most profound transformations a person can undertake. While exercising regularly, eating the right foods and taking supplements is part of the post-operative journey, one of the biggest challenges is how the person is perceived by others. Even though the weight loss is positive for health and social reasons, leaving […]
Personality Changes After Bariatric Surgery
When facing surgery people know to prepare for the physical and financial toll it will take on them, but rarely do we think about the emotional toll. Generally speaking, the goal of any type of bariatric surgery is to restrict calories and make the patient feel full by reducing or limiting parts of the intestine […]
Hair Loss After Bariatric Surgery: Must-Know Facts & Tips
Key Takeaways Losing some hair while losing weight after bariatric surgery is a common side effect. It may not be what you had in mind. Rapid changes in your diet, weight, and hormones can harm your hair. They can cause distressing hair problems. We know you didn’t plan to lose your hair from bariatric surgery. […]
Bariatric Summer Recipes
After having bariatric surgery, your eating habits have changed. However, you don’t have to miss out on the great summer tastes that you love. Your portions may be smaller, but with these nutrient dense, flavor-packed recipes, you’ll enjoy summer barbecues as diligently as ever. Since different diets are required at different stages of your bariatric […]
Benefits of Joining a Bariatric Support Group
The entire experience of getting bariatric surgery is one that is only truly understood by those who go through it. From the initial decision to have the surgery to the aftermath once the operation is over, the details and stress involved can be overwhelming. While most patients have friends and family to talk to about […]
Top Bariatric Apps
Bariatric surgery is a very complicated and involved procedure that takes a lot of preparation, medical oversight, and involves a long recovery process. However, for those suffering from obesity, this procedure can be one of the most important treatments in the world. According to the American Society for Metabolic and Bariatric Surgery, a majority of those […]
Depression After Bariatric Surgery: Warning Signs to Know
Depression after bariatric surgery is often overlooked in the weight loss journey. The procedure can change the body and improve health. But, it can also cause serious emotional and mental issues. For some, big lifestyle changes and unmet hopes can cause sadness or even depression. It’s vital to spot the warning signs. This helps with […]