Everyone knows that taking vitamins benefits your health.
However, it is less often known why this is true. In order to function properly, your body needs the correct balance of vitamins and minerals. These vitamins not only help to regulate some of the body’s most important processes, they also have an impact on weight. Vitamins regulate brain activity, hunger, appetite, nutrient absorption, energy storage, and metabolic rate, which all directly affect body weight.
According to the Harvard School of Public Health, taking a daily multivitamin is similar to having an insurance policy. It will fill in the gaps where your diet is lacking in micronutrients. Bari Life’s Multivitamins are available in tablets and powder, and should be taken according to the package directions.
This is especially important for bariatric patients because their diet is destined to be lacking. There will be a great drop in the amount of food that is consumed, leaving a larger area of nutrition uncovered by the daily diet. Taking a Bari Life Multivitamin will at least help to cover the bases on anything you may be missing.