High(er) Protein Egg Omelet
So eggs already have solid protein content. The only problem is that they also come with heavy fat content and egg whites just don’t have the same flavor as regular eggs.
Say hello to a delicious omelet that’s not only great-tasting but, high-protein and a low-carb breakfast for only 90 calories! Add in 15 grams of protein and you’re setting yourself up for an energized morning and more weight loss.
Make your hot breakfast on the stove or in the microwave in minutes with no need to crack eggs or fry bacon. Enjoy it on its own or toss in some spinach for a few more nutrients. Suitable for the Pre-Op, Post-Op Puréed, Solid Foods, Weight Loss and Maintenance diets. Also a great choice for gastric sleeve, gastric bypass, duodenal switch and gastric band patients.
Super easy preparation makes enjoying this high protein breakfast even better.
Key Nutritional Information
- 90 – 100 calories
- Only 3 – 3.5 grams of fat per serving
- 15 grams of protein