It’s delicious, inexpensive, easy and effective when used as part of a well designed weight loss plan.
Low Calorie – 90 calories per serving
High Protein – 15 grams per serving
Low Sugar – 1 gram per serving
Quick and Easy to Make
For guidance on how to use this item as part of a healthy weight loss plan click here view our Bariatric Diet Plan.
Milk Protein Isolates, Maltodextrin, Natural and Artificial Flavors, Non-Fat Milk, Thickeners (xanthan and guar gums, sodium alginate), Creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, mono & diglycerides, dipotassium phosphate and sodium silicoaluminate), Potassium Citrate, Fructose, Sucralose, Malic Acid, Salt, Citric Acid, Vitamin Mineral Premix (Vitamin A Palmitate, Ascorbic Acid, d L-Alpha Tocopherol Acetate, ReducedIron, Niacinamide, Zinc Oxide, d-Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine, Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Strawberry Powder, Tricalcium Phosphate, Beet Juice.
Contains soy and milk. Manufactured on equipment that processes wheat (gluten), egg, peanuts and treenuts.
- Pour contents of package into a glass
- Add 6-8 ounces of cold water or cold milk, stir until dissolved
- Pour contents of package into a glass or dessert dish
- Add 4 ounces of cold water or milk, stir until dissolved
- Cover and set in refrigerator for a few minutes
For thicker and creamier pudding/shakes that are still healthy, try using skim milk or unsweetened almond milk in place of water.