Print Options:

AvoBLT Wraps

Yields1 Serving

 2 tbsp lowfat plain unsweetened yogurt
 ⅛ avocado, mashed
 4 cherry tomatoes, chopped
 1 slice bacon, chopped
 2 large lettuce leaves
1

In a small bowl, whisk yogurt and avocado until combined. Season with salt and pepper to taste.

2

Divide avocado mixture between 3 lettuce leaves. Top with cherry tomatoes and bacon.

3

Enjoy immediately.

Nutrition Facts

Serving Size 3 Wraps

Servings 0

Amount Per Serving
Calories 108.2
% Daily Value *
Total Fat 6.1g10%

Saturated Fat 1.7g9%
Cholesterol 9.8mg4%
Sodium 181.1mg8%
Total Carbohydrate 8.5g3%

Dietary Fiber 2.9g12%
Sugars 4.6g
Protein 6.2g13%
Vitamin A 119%
Vitamin C 29%
Calcium 9%
Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.