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Pumpkin Cheesecake Shake

Yields1 Serving

Pumpkin Cheesecake Shake - 02

 1 Packet BariLife New York Cheesecake Shake or Pudding Mix
 1 tbsp Unsweetened pumpkin puree
 ½ tsp Pumpkin pie spice
 1 cup Cold water
1

In a small bowl or measuring cup, combine contents of BariLife packet, pumpkin puree, pumpkin pie spice, and water. Stir until completely dissolved.

Pumpkin Cheesecake Shake - 01

2

Transfer to a glass. Enjoy immediately.

Pumpkin Cheesecake Shake - 03

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories97.9
% Daily Value *
Total Fat 1.1g2%

Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 321.1mg14%
Total Carbohydrate 6.8g3%

Dietary Fiber 0.6g3%
Total Sugars 2.6g
Protein 15.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.