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Ricotta & White Bean Puree

Yields8 ServingsPrep Time2 minsCook Time4 minsTotal Time6 mins

Ricotta & White Beans - Feature

 1 clove garlic, minced
 16.00 can no salt added cannellini beans with liquid
 ¾ cup fat free ricotta
 2 tbsp parsley, chopped
1

In a small pot, combine garlic with beans and their liquid over medium-high heat. Bring to a boil then reduce heat and simmer 3-4 minutes, until garlic is fragrant.

Ricotta White Beans Step 1

2

Transfer bean mixture to a bowl. Add ricotta and parsley and stir to combine.

Ricotta White Beans Step 2

3

Transfer mixture to a food processor and process until smooth.

Ricotta White beans Step 3

4

Transfer the mixture into a small bowl and enjoy!

Ricotta White Beans Step 4

Nutrition Facts

0 servings

Serving size

1.5 oz

Amount per serving
Calories60
% Daily Value *
Total Fat 0.4g1%
Sodium 44.9mg2%
Total Carbohydrate 9.5g4%

Dietary Fiber 2.2g8%
Protein 4.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.