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Sesame Tuna Salad Puree

Yields8 ServingsPrep Time5 minsTotal Time5 mins

 1 tbsp Coconut aminos
 1 tbsp Tahini
 1 tsp Apple cider vinegar
 2 tbsp Full fat plain Greek yogurt
 15 oz Chunk light tuna in water
 2 tbsp Sesame seeds
 2 tbsp Parsley, chopped
1

In a bowl, whisk together coconut aminos, tahini, apple cider vinegar, and Greek yogurt until smooth.

2

Add tuna and sesame seeds and stir to combine and break up tuna. Add parsley and stir to combine.

Sesame Tuna Salad 1

3

Transfer mixture to a food processor and process until smooth.

Sesame Tuna Salad 2

Nutrition Facts

8 servings

Serving size

1.5 oz

Amount per serving
Calories78.1
% Daily Value *
Total Fat 3.4g5%

Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 23.8mg8%
Sodium 209.9mg10%
Total Carbohydrate 1.3g1%

Dietary Fiber 0.5g2%
Total Sugars 0.6g
Protein 11.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.