Just One is a once-daily bariatric multivitamin with 45mg of iron.
This means you get ASMBS recommended values for all of your multivitamin needs & iron in a simple, single-dose tablet.
Research shows that as a medication regimen’s complexity increases long-term compliance decreases. So, if the opposite holds true then the simpler the regimen the higher the long-term compliance. This is what we want out of a bariatric multivitamin.
We want you to prevent vitamin & mineral deficiencies for life and to do that you need a sustainable solution.
For post-bariatric surgery patients begin by taking with food for the first 4 weeks. Bariatric vitamins are high-potency and can take some time to adjust to them if you’re not used to taking a bariatric-strength multivitamin.
Taking it with a little bit of food makes this a non-issue.
After that, it’s just about taking it every day so you can reap the benefits (i.e. prevent deficiencies and stay healthy). Whatever ends up working best with your schedule is what you should do.
Pro Tip: Keep the bottle out on your bathroom vanity so you see it right when you wake up. This can be the best time to take your vitamins because you’re not distracted yet!
|Surgery Type||# of tabs per day|
|Gastric Band||1/2 tablet|
|Vertical Sleeve Gastrectomy||1 tablet|
|Gastric Bypass||1 tablet|