This 1200 calorie meal plan is extremely simple. Very little prep is needed and you can actually get by without any prep with this plan if you don’t want to cook or don’t have time. Whether you’re 1 year out from having your bariatric surgery or 10 years out, this meal plan will help sustain weight loss and can even instigate further weight loss if you’ve been struggling with weight regain or a plateau.
How much does a gastric sleeve cost? As a weight loss surgery patient myself, I know this question is at the top of the list. But it isn’t a simple question to answer as there are different things that can affect that final fateful number. Not to worry! You’ve got options. Insurance If you’ve got […]
Causes of Sharp left side pain or abdominal pain after gastric bypass Abdominal pain or left side pain is something that you may experience after having gastric bypass surgery. It is estimated that more than 50% of postoperative complaints and emergency room visits following gastric bypass surgery are related to abdominal pain. There are a […]
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