When you’re told to go on an 800 calorie diet or if you want to try one after bariatric surgery it can be hard to know what foods to eat. At Bari Life, we have made it easy for you to stick with your calorie goal while getting all of the necessary nutrients your body needs to stay healthy.
When you decide to go on an 800 calorie diet, your body is in a caloric deficit and it’s even more important that you get the right kinds of macros for your body to maintain muscle and lose body fat.
Obesity is associated with the leading causes of death worldwide, including diabetes, heart disease, stroke, and some types of cancer. Weight-loss surgery can be a great option for those struggling with morbid obesity and experience obesity-related complications. Weight-loss surgery, including both gastric sleeve and lap band operations, achieves weight loss in patients by altering the […]
If you are planning to have the gastric sleeve procedure it is important to be aware of the necessary lifestyle modifications and adjustments that you are required to make following surgery. Knowing what to expect after the procedure can help you to optimize your recovery and weight loss. This article will provide an inside look […]
What are your tips and tricks to post-bariatric success?
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What are your tips and tricks to post-bariatric success?