Following bariatric surgery it’s important to choose snacks that are healthy so you do not slow your weight loss. It’s easy to be tempted by the “convenience snacks” that are packed full of empty calories without much nutritional value. However, there are other, healthier snack options you can make right at home. As always, consult with your doctor about your health needs.
Garlic Basil Parmesan Crisps
Satisfy your chip craving with the better-for-you, three ingredient alternative.
Preheat your oven to 350 degrees and prepare a baking sheet with parchment paper. Scoop 1Tbsp heaps of parmesan cheese onto the baking sheet. Spread the cheese out into a thin circle and add some garlic powder and basil. Put in the oven for 5 minutes or until the edges are golden.
How much does a gastric sleeve cost? As a weight loss surgery patient myself, I know this question is at the top of the list. But it isn’t a simple question to answer as there are different things that can affect that final fateful number. Not to worry! You’ve got options. Insurance If you’ve got […]
Causes of Sharp left side pain or abdominal pain after gastric bypass Abdominal pain or left side pain is something that you may experience after having gastric bypass surgery. It is estimated that more than 50% of postoperative complaints and emergency room visits following gastric bypass surgery are related to abdominal pain. There are a […]
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