1 Packet BariLife Chocolate Shake or Pudding Mix
½ tsp Teaspoon cinnamon
⅛ tsp Teaspoon nutmeg
⅛ tsp Teaspoon cardamom
¾ cup Cold water
1
In a small bowl or measuring cup, combine contents of BariLife packet, cinnamon, nutmeg, cardamom, and water. Stir until completely dissolved.
2
Transfer to a glass. Enjoy immediately.
Nutrition Facts
0 servings
1
- Amount per serving
- Calories90
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 280mg13%
- Total Carbohydrate 6g3%
- Dietary Fiber 2g8%
- Total Sugars 1g
- Protein 15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 Packet BariLife Chocolate Shake or Pudding Mix
½ tsp Teaspoon cinnamon
⅛ tsp Teaspoon nutmeg
⅛ tsp Teaspoon cardamom
¾ cup Cold water
Directions
1
In a small bowl or measuring cup, combine contents of BariLife packet, cinnamon, nutmeg, cardamom, and water. Stir until completely dissolved.
2
Transfer to a glass. Enjoy immediately.