Classic Italian Meatloaf

By Bari Life

Classic Italian Meatloaf6

Yields8 Servings

 ¼ cup cup red onions, small diced
 2 cloves garlic, minced
 ½ cup zucchini, small diced
 16 oz lean ground beef
 8 oz lean ground turkey
 ¼ cup almond flour
 2 tbsp grated parmesan
 1 egg
 ¾ cup no salt added diced tomatoes
 1 tsp no salt added Italian seasoning

1

Gather all of the ingredients from above and set them out.

Classic Italian Meatloaf1

2

Preheat oven to 400F. Line a loaf pan with parchment paper. Set aside.

3

In a large skillet, heat 2 Tbsp water over medium-high heat. Add onions and cook 3-4 minutes, until translucent. Add zucchini and cook 3-4 minutes, until just tender. Add garlic and cook 30 seconds, until fragrant.

Classic Italian Meatloaf2

4

Remove and set aside to cool. Add 1 Tbsp water at a time as needed to keep pan from drying out.

5

In a large mixing bowl, combine the cooled vegetables, beef, turkey, almond flour, parmesan, and egg until combined.

Classic Italian Meatloaf3

6

Transfer to loaf pan.

Classic Italian Meatloaf4

7

Top with crushed tomatoes.

Classic Italian Meatloaf5

8

Transfer pan to oven and bake 30-40 minutes, until cooked through.

9

Cool 10 minutes then slice.

Classic Italian Meatloaf6

Nutrition Facts

Serving Size 1/8 of loaf

Servings 8


Amount Per Serving
Calories 175.7
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 94.7mg32%
Sodium 94.8mg4%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.8g4%
Sugars 1.3g
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¼ cup cup red onions, small diced
 2 cloves garlic, minced
 ½ cup zucchini, small diced
 16 oz lean ground beef
 8 oz lean ground turkey
 ¼ cup almond flour
 2 tbsp grated parmesan
 1 egg
 ¾ cup no salt added diced tomatoes
 1 tsp no salt added Italian seasoning

Directions

1

Gather all of the ingredients from above and set them out.

Classic Italian Meatloaf1

2

Preheat oven to 400F. Line a loaf pan with parchment paper. Set aside.

3

In a large skillet, heat 2 Tbsp water over medium-high heat. Add onions and cook 3-4 minutes, until translucent. Add zucchini and cook 3-4 minutes, until just tender. Add garlic and cook 30 seconds, until fragrant.

Classic Italian Meatloaf2

4

Remove and set aside to cool. Add 1 Tbsp water at a time as needed to keep pan from drying out.

5

In a large mixing bowl, combine the cooled vegetables, beef, turkey, almond flour, parmesan, and egg until combined.

Classic Italian Meatloaf3

6

Transfer to loaf pan.

Classic Italian Meatloaf4

7

Top with crushed tomatoes.

Classic Italian Meatloaf5

8

Transfer pan to oven and bake 30-40 minutes, until cooked through.

9

Cool 10 minutes then slice.

Classic Italian Meatloaf6

Classic Italian Meatloaf

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