1 lb Salmon fillets
½ tbsp Olive oil
½ cup Light coconut milk
1 Clove garlic, minced
1 Lime, juiced
1 cup Frozen cut green beans
¼ cup Cilantro, chopped
1
Cut salmon into pieces.
2
In a skillet over medium-high heat, whisk olive oil, coconut milk, garlic, and lime juice. Add salmon and green beans and cook 12-15 minutes, until salmon is cooked through.
Nutrition Facts
Serving Size 2.5 oz fish + vegetables
Servings 6
- Amount Per Serving
- Calories 170.1
- % Daily Value *
- Total Fat 8.4g13%
- Saturated Fat 1.9g10%
- Trans Fat 0g
- Cholesterol 53.7mg18%
- Sodium 49.6mg3%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 1g4%
- Sugars 1.1g
- Protein 19.7g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 lb Salmon fillets
½ tbsp Olive oil
½ cup Light coconut milk
1 Clove garlic, minced
1 Lime, juiced
1 cup Frozen cut green beans
¼ cup Cilantro, chopped
Directions
1
Cut salmon into pieces.
2
In a skillet over medium-high heat, whisk olive oil, coconut milk, garlic, and lime juice. Add salmon and green beans and cook 12-15 minutes, until salmon is cooked through.