In a large saute pan, heat olive oil over medium-high heat.
Pat shrimp dry and add to hot pan. Cook 2-3 minutes, tossing halfway through, until just pink. Add garlic and cook another 1 minute, until fragrant.
Remove to a heatproof bowl. Add parsley and Greek yogurt and toss to coat.
Transfer mixture to a food processor and process until smooth.
Serving Size 1.5 oz
Servings 8
- Amount Per Serving
- Calories 91.8
- % Daily Value *
- Total Fat 3.7g6%
- Saturated Fat 0.6g3%
- Trans Fat 0g
- Cholesterol 107.9mg36%
- Sodium 65.6mg3%
- Total Carbohydrate 0.9g1%
- Dietary Fiber 0.1g1%
- Sugars 0.1g
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large saute pan, heat olive oil over medium-high heat.
Pat shrimp dry and add to hot pan. Cook 2-3 minutes, tossing halfway through, until just pink. Add garlic and cook another 1 minute, until fragrant.
Remove to a heatproof bowl. Add parsley and Greek yogurt and toss to coat.
Transfer mixture to a food processor and process until smooth.
How much protein
Hey Ron! 14 grams per serving 🙂
What of you don’t have fresh parsley but its already chopped dried in a jar also what if tou have already minced garlic in a jar what would be the portion size for those two items?