Pork Taco Soup

By Bari Life

Pork Taco Soup 5

Yields8 Servings
Prep Time12 minsCook Time5 minsTotal Time17 mins

 1 tsp Cumin
 ½ tsp Paprika
 ½ tsp Garlic powder
 ½ tsp Onion powder
 ¼ tsp Dried oregano
 1 tbsp Olive oil
 ½ lb Lean ground pork
 ½ cup No salt added black beans
 ½ cup No salt added pinto beans
 1 cup Low sodium chicken broth
 1 cup Zucchini, chopped
 ¼ cup Low-fat plain Greek yogurt
 ¼ cup Cilantro, chopped

1

In a medium pot, heat cumin, paprika, garlic powder, onion, and oregano over medium heat. Toast 2-3 minutes, stirring often, until fragrant.

Pork Taco Soup 1

2

Increase heat to medium-high. Add olive oil, stir to combine, and heat 1 minute.

Pork Taco Soup 2

3

Add pork and cook 5-7 minutes, occasionally stirring to break up, until cooked through.

Pork Taco Soup 3

4

Add black beans, pinto beans, zucchini, and chicken broth. Stir to combine then bring to a boil. Reduce heat to medium-low and simmer 4-5 minutes, until zucchini is tender.

Pork Taco Soup 4

5

Serve soup topped with 1/2 Tbsp Greek yogurt and garnished with cilantro.

Pork Taco Soup 5

Nutrition Facts

Serving Size 3

Servings 8


Amount Per Serving
Calories 99.4
% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 17.3mg6%
Sodium 35.7mg2%
Total Carbohydrate 8.3g3%
Dietary Fiber 2.3g10%
Sugars 1g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tsp Cumin
 ½ tsp Paprika
 ½ tsp Garlic powder
 ½ tsp Onion powder
 ¼ tsp Dried oregano
 1 tbsp Olive oil
 ½ lb Lean ground pork
 ½ cup No salt added black beans
 ½ cup No salt added pinto beans
 1 cup Low sodium chicken broth
 1 cup Zucchini, chopped
 ¼ cup Low-fat plain Greek yogurt
 ¼ cup Cilantro, chopped

Directions

1

In a medium pot, heat cumin, paprika, garlic powder, onion, and oregano over medium heat. Toast 2-3 minutes, stirring often, until fragrant.

Pork Taco Soup 1

2

Increase heat to medium-high. Add olive oil, stir to combine, and heat 1 minute.

Pork Taco Soup 2

3

Add pork and cook 5-7 minutes, occasionally stirring to break up, until cooked through.

Pork Taco Soup 3

4

Add black beans, pinto beans, zucchini, and chicken broth. Stir to combine then bring to a boil. Reduce heat to medium-low and simmer 4-5 minutes, until zucchini is tender.

Pork Taco Soup 4

5

Serve soup topped with 1/2 Tbsp Greek yogurt and garnished with cilantro.

Pork Taco Soup 5

Pork Taco Soup

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