1 Packet BariLife New York Cheesecake Shake or Pudding Mix
1 tbsp Unsweetened pumpkin puree
½ tsp Pumpkin pie spice
1 cup Cold water
1
In a small bowl or measuring cup, combine contents of BariLife packet, pumpkin puree, pumpkin pie spice, and water. Stir until completely dissolved.
2
Transfer to a glass. Enjoy immediately.
Nutrition Facts
Serving Size 1
- Amount Per Serving
- Calories 97.9
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.6g3%
- Trans Fat 0g
- Cholesterol 10mg4%
- Sodium 321.1mg14%
- Total Carbohydrate 6.8g3%
- Dietary Fiber 0.6g3%
- Sugars 2.6g
- Protein 15.2g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 Packet BariLife New York Cheesecake Shake or Pudding Mix
1 tbsp Unsweetened pumpkin puree
½ tsp Pumpkin pie spice
1 cup Cold water
Directions
1
In a small bowl or measuring cup, combine contents of BariLife packet, pumpkin puree, pumpkin pie spice, and water. Stir until completely dissolved.
2
Transfer to a glass. Enjoy immediately.