In a small pot, combine garlic with beans and their liquid over medium-high heat. Bring to a boil then reduce heat and simmer 3-4 minutes, until garlic is fragrant.
Transfer bean mixture to a bowl. Add ricotta and parsley and stir to combine.
Transfer mixture to a food processor and process until smooth.
Transfer the mixture into a small bowl and enjoy!
Serving Size 1.5 oz
Servings 8
- Amount Per Serving
- Calories 60
- % Daily Value *
- Total Fat 0.4g1%
- Sodium 44.9mg2%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 2.2g9%
- Protein 4.7g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a small pot, combine garlic with beans and their liquid over medium-high heat. Bring to a boil then reduce heat and simmer 3-4 minutes, until garlic is fragrant.
Transfer bean mixture to a bowl. Add ricotta and parsley and stir to combine.
Transfer mixture to a food processor and process until smooth.
Transfer the mixture into a small bowl and enjoy!
Where is the Nutrition Facts
Hi Tammy! Check now – should be live. Thanks for writing in!
– Derek