Slow Cooker Beef & Broccoli

By Bari Life

Beef and Broccoli 7

Yields4 Servings
Prep Time5 minsCook Time4 hrs 30 minsTotal Time4 hrs 35 mins

 ¼ cup Low sodium soy sauce
 1 cup Low sodium beef broth
 4 Cloves garlic, minced
 12 oz Lean boneless sirloin steak, cubed
 1 tbsp Cornstarch
 2 cups Broccoli florets

1

In the bowl of a slow cooker, whisk soy sauce, broth, and garlic.

Beef and Broccoli 2

2

Add steak and toss to coat.

Beef and Broccoli 3

3

Cover and cook 3-4 hours on high.

4

In a small bowl, whisk cornstarch with 3 Tbsp water.

Beef and Broccoli 5

5

When beef is done cooking, uncover the slow cooker, add broccoli and cornstarch mixture, then cover and cook 30 minutes on high.

Nutrition Facts

Serving Size 3 oz steak + broccoli

Servings 4


Amount Per Serving
Calories 149.2
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 1.3g7%
Cholesterol 57.6mg20%
Sodium 675.7mg29%
Total Carbohydrate 6g2%
Dietary Fiber 1.1g5%
Sugars 0.7g
Protein 22.8g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¼ cup Low sodium soy sauce
 1 cup Low sodium beef broth
 4 Cloves garlic, minced
 12 oz Lean boneless sirloin steak, cubed
 1 tbsp Cornstarch
 2 cups Broccoli florets

Directions

1

In the bowl of a slow cooker, whisk soy sauce, broth, and garlic.

Beef and Broccoli 2

2

Add steak and toss to coat.

Beef and Broccoli 3

3

Cover and cook 3-4 hours on high.

4

In a small bowl, whisk cornstarch with 3 Tbsp water.

Beef and Broccoli 5

5

When beef is done cooking, uncover the slow cooker, add broccoli and cornstarch mixture, then cover and cook 30 minutes on high.

Slow Cooker Beef & Broccoli

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