16 Can tomato sauce
½ cup Reduced fat greek yogurt
1 tbsp Garam masala
1 tsp Cumin
1 tsp Turmeric
1 lb Boneless skinless chicken thighs, diced
¼ cup onion, diced
2 Cloves garlic, minced
¼ cup Cilantro, chopped
1
In the bowl of a slow cooker, whisk tomato sauce, greek yogurt, garam masala, cumin, and turmeric.
2
Add chicken, onion, and garlic and toss to combine.
3
Cover and cook 4-6 hours on low, until chicken is cooked through.
4
Garnish with cilantro and enjoy while warm.
Nutrition Facts
4 servings
4 oz
- Amount per serving
- Calories129.4
- % Daily Value *
- Total Fat 5.5g8%
- Saturated Fat 0.3g2%
- Trans Fat 0g
- Cholesterol 62.4mg21%
- Sodium 124.8mg6%
- Total Carbohydrate 6.4g3%
- Dietary Fiber 1.5g6%
- Total Sugars 3.7g
- Protein 15.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 Can tomato sauce
½ cup Reduced fat greek yogurt
1 tbsp Garam masala
1 tsp Cumin
1 tsp Turmeric
1 lb Boneless skinless chicken thighs, diced
¼ cup onion, diced
2 Cloves garlic, minced
¼ cup Cilantro, chopped
Directions
1
In the bowl of a slow cooker, whisk tomato sauce, greek yogurt, garam masala, cumin, and turmeric.
2
Add chicken, onion, and garlic and toss to combine.
3
Cover and cook 4-6 hours on low, until chicken is cooked through.
4
Garnish with cilantro and enjoy while warm.
Can you please tell me in weight what a 16 can tomato sauce is? Thank you
16 oz. of tomato sauce. Tomato sauce usually comes in 8 oz cans, but you can buy larger cans if you like, and store the rest in the refrigerator for a few days or freeze it. Solution: Buy 2 cans and there will be no waste.