Preheat oven to 350F. Grease a baking sheet. Set aside.
Gather all of the ingredients from above and lay them out.
In a food processor, pulse chickpeas until crumbly.
In a large mixing bowl, combine chickpeas with ground chicken, spinach, egg, feta, garlic, oregano, paprika and parsley. Mix until completely combined.
Form into 8 patties, about 1/4 cup each. Place on prepared baking sheet.
Transfer to oven and bake 18-20 minutes, flipping halfway, until cooked through.
Serve warm.
Serving Size 1 patty
Servings 8
- Amount Per Serving
- Calories 112.1
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 2g10%
- Cholesterol 79.4mg27%
- Sodium 163.6mg7%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.2g1%
- Sugars 0.4g
- Protein 13.5g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 350F. Grease a baking sheet. Set aside.
Gather all of the ingredients from above and lay them out.
In a food processor, pulse chickpeas until crumbly.
In a large mixing bowl, combine chickpeas with ground chicken, spinach, egg, feta, garlic, oregano, paprika and parsley. Mix until completely combined.
Form into 8 patties, about 1/4 cup each. Place on prepared baking sheet.
Transfer to oven and bake 18-20 minutes, flipping halfway, until cooked through.
Serve warm.