If you’re 6+ months out from your bariatric surgery it’s time to focus on long-term sustainable weight loss. What worked immediately after surgery won’t work for long so you need to know how to adapt your diet for the next stage in your journey. Read this article to learn how to stick to your long […]
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If you’ve had bariatric surgery and want to know how to use a bariatric keto diet to bust through plateaus and hit your goal weight read this article! As you know, the Ketogenic Diet is incredibly popular right now and is touted as the Holy Grail of weight loss especially for bariatric patients. A quick […]
If you’re worried about weight gain after bariatric surgery, this article will show you the exact habits to form to avoid regain and plateaus for good. Bariatric surgery works as a wonderful tool for improving your health. Let’s emphasis that bariatric surgery is, in fact, a tool to help treat obesity – not a cure. […]
There are thousands of vitamins and supplements to choose from, but are they good for you? In this article, you’ll learn how to analyze any vitamin supplement to see if it’s right for you after bariatric surgery. If you’ve had bariatric surgery you already know you need to take your vitamins. Everyone in your entire […]
Knowing how to restart weight loss after gastric bypass, sleeve gastrectomy and other bariatric surgeries can be hard. This article explains exactly how to get started today. How is it that some people seem to have such clarity when they are dieting for weight loss? It’s like they’ve been given a directive and someone is […]
Have you had enough of the sweet protein drinks? For those who have had bariatric surgery, doctors usually recommend a diet that’s high in protein but low in fat, sugar, and calories. Bari Life’s protein soup mixes are a nutritionally appropriate, convenient way to meet your dietary needs after surgery. The soups come in a […]
It’s no secret that obesity, diabetes, and heart disease are some of the pressing medical issues facing the healthcare system today. For people who continue to struggle with weight issues after trying diet, exercise, and medications, bariatric surgery can be a suitable alternative. There are countless patients who have seen their health improve following bariatric […]
Bariatric surgery takes on many forms and the right surgery for one patient might vary from what’s right for another. There are many misconceptions that people have about these surgeries that might hinder them from receiving the care they need. No two people are the same, so no two surgeries are exactly alike. Before you decide on […]
Bariatric surgery is a treatment option more and more people are considering or undertaking as the obesity epidemic continues to grow. Most patients do see significant weight loss after bariatric surgery. However, long-term weight loss and preventing weight gain as time goes by can be a struggle. The steps below can help you maintain your […]
As a bariatric surgery patient, you may notice that the foods and even the supplements that you enjoyed before your procedure don’t taste as good as they once did. If so, you’re not imagining things. A study presented during Obesity Week in 2014 conducted by Stanford University in California confirms that bariatric surgery does indeed […]
If you are considering bariatric surgery, or if you have recently had such surgery, you may be thinking about your doctor-recommended diet plan. After weight loss surgery, patients typically follow a four-phase diet plan, as follows: Phase 1: Liquids You will begin by drinking clear liquids only, 1 to 2 ounces at a time. During […]
Bariatric surgery is one of the most profound transformations a person can undertake. While exercising regularly, eating the right foods and taking supplements is part of the post-operative journey, one of the biggest challenges is how the person is perceived by others. Even though the weight loss is positive for health and social reasons, leaving […]
When facing surgery people know to prepare for the physical and financial toll it will take on them, but rarely do we think about the emotional toll. Generally speaking, the goal of any type of bariatric surgery is to restrict calories and make the patient feel full by reducing or limiting parts of the intestine […]
