Helping you stay on the path to healthy

By Derek

Stay Healthy

Bari Life Bariatric Vitamins and Supplements knows how small decisions and behaviors can have huge consequences as well as results. When you make the decision to have weight loss surgery, bariatric vitamins and supplements will be instrumental in helping you maintain lasting results.

Eat, Exercise, and Listen

In his feature column on the Obesity Action Coalition’s website, Dr. Stephen Boyce offers tips for those beginning their journey to weight loss. In his first of many articles, Dr. Boyce discusses the importance of preparing yourself – both mentally and physically – for your upcoming weight loss surgery. He offers three tips to better prepare yourself both before and after surgery:

  1. Eat – Unfortunately, eating the proper foods is not intuitive. Learning how to eat the right foods will help provide the right fuel for your body and your brain. Of course, learning how to incorporate vitamins and supplements into your healthy eating routine will be key to successful weight loss.
  2. Exercise – Once you learn how to eat the right foods, you will soon learn that these types of foods will provide the fuel to help you get up and get moving. Incorporating exercise into your routine also will help you sleep better, leaving you feeling more refreshed and energized as you begin each day.
  3. Listen – Losing weight is one of the most difficult challenges a person will ever attempt. And making the decision to have weight loss surgery can be both exciting and scary. It is important to listen to the experienced team of bariatric coordinators, dietitians and exercise physiologists who will help you, motivate you and keep you on the right path, while making sure you are following a proper exercise, eating, and vitamin and supplement regimen.

Once you make the decision to have weight loss surgery, you instantly have started on the path to improve your odds of living longer and stronger. With that one small step, you have begun to create a culture of health around you. Rethink every next step, such as taking your vitamins and supplements, with this in mind. Every small step you take puts you closer to your goal.

To your health!

The Bari Life Team
Bari Life is high quality bariatric vitamins that are clinically proven supplements to help in post bariatric surgery. Order Online Here: https://www.barilife.com

Share

More Bariatric Articles

Gastric Bypass Incisions

Bariatric surgery is a treatment that alters your digestive system to promote weight loss. These surgeries are used when traditional diet and exercise have been unsuccessful, or when you have serious health complications related to your weight such as diabetes and hypertension.  The decision to have bariatric surgery is a big one, so it’s important […]

Gastric Sleeve Results After One Month

Are you considering gastric sleeve surgery and want to know your expected weight loss results? Or maybe you have already had gastric sleeve surgery and want to compare your results after one month or two. In this article, we will review gastric sleeve surgery, expected results after one month, and other monthly milestone markers.  Gastric […]


What are your tips and tricks to post-bariatric success?

Share your thoughts or questions in the comments below – we want to hear from you!

Submit a Comment

Your email address will not be published.

Share

×