Post bariatric surgery, you begin the process of adapting a new lifestyle. Bari Life provides important supplements a bariatric surgery patient must use after surgery. This new lifestyle should include things such as, a bariatric vitamin regimen, a protein supplement regimen, exercise and self-discipline.
Bari Life’s main goal is to provide bariatric patients with the simplest, well tolerated and effective vitamin regimen plan that leading bariatric vitamin companies fail to offer. In addition to bariatric vitamins, one of the best things you can do for your body following bariatric surgery is to develop a high protein diet. This article focuses on the importance of protein supplementation after bariatric surgery.
Protein is Fuel
Protein is essential for a healthy body and there are certain ways to get protein that are healthier and easier than others.
Not only do you want to ensure you are getting the appropriate daily amount of protein, you also need to ensure that your body is getting the right kinds of protein. For example, plant-based protein sources are not only great for your physical health, but they are also good for your heart health and contain great sources of fiber.
When looking for plant-based sources of fiber and lean protein, you have a wide selection of healthy and great-tasting options. For example, beans, including pinto, lima, black, kidney, and garbanzo, are excellent sources of high fiber protein foods.
Other lean protein sources include:
- Skinless turkey or chicken
- Seeds, including quinoa and chia
- Eggs or egg whites
- All types of fish
- Greek yogurt
Protein Food Products
We offer all sorts of protein products such as protein pastas, protein shakes in all sorts of flavors and we even carry protein chips and protein cookies! One of our best seller’s is the protein hot chocolate! You’ll find we offer the most competitive prices on the web for all of these products. For guidance on how to use these nutritional protein supplements as part of a healthy weight loss plan view our Diet Plans.
To your health!
The Bari Life Team
Shop Online: www.barilife.com