Key Takeaways Sex after bariatric surgery is a common concern many individuals have, but might be too embarrassed to ask about. The good news is that for most people, sex after drastic weight loss eventually becomes more enjoyable than before. However, there are some important things to understand about the recovery process and how your […]
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Key Takeaways Getting good sleep after bariatric surgery might seem challenging at first. Your body is healing, you might be experiencing discomfort, and it can be tricky to find that ideal position for sleep. However, quality sleep is essential for your recovery and long-term success after weight loss surgery.For many individuals, life after bariatric surgery […]
Key Takeaways If you’ve recently undergone bariatric surgery and you’re wondering whether you can get back to powerlifting—or perhaps you’re getting into it for the first time—you’re not alone. Many individuals who’ve undergone weight loss surgery are passionate about fitness and worry about how their new digestive system may affect their strength training goals. Powerlifting […]
Key Takeaways After bariatric surgery, your body goes through many changes. While the surgery helps you lose weight, combining it with the right toning exercises can make a huge difference in how you look and feel. Exercise after bariatric surgery isn’t just about weight loss—it’s about regaining strength and confidence as you adapt to your […]
Key Takeaways: Considering bariatric surgery or have already had the procedure? You’re probably wondering exactly how much weight you can expect to lose. It’s one of the most common questions people have regarding this life-changing procedure. After all, knowing what to expect can help you set achievable goals and stay inspired in your journey. The […]
Key Takeaways: Many people think that bariatric weight loss surgery alone will solve their weight problems, but the reality is more complex. Your daily choices and habits after surgery will ultimately determine how much weight can you lose with bariatric surgery and whether you maintain those results long-term. The first year after surgery offers the […]
Key Takeaways: You’ve made it through bariatric surgery—congratulations! But as you’re discovering, the real journey is just beginning. That rumbling uncertainty you might be feeling right now is completely normal. “Will I be able to eat regular food again?” “How fast do you lose weight after bariatric surgery?” “What if I gain back all of […]
Key Takeaways: Right after bariatric weight loss surgery, you’ll notice a dramatic loss in weight within the first year. For the next few years, your weight loss will continue, albeit at a slower rate. You may also experience weight loss plateaus from time to time. While everyone’s weight loss journey is unique, a typical timeline […]
Key Takeaways: As someone about to undergo bariatric surgery or has just undergone it, you might wonder about the recovery time. Questions like “How long does it take to recover from bariatric surgery?” and “What will recovery actually feel like?” might come up in your mind. These are great questions, and the answers can vary […]
Key Takeaways: After bariatric surgery, you probably got a long list of dos and don’ts from your medical team. Among these guidelines, one instruction might seem particularly odd: don’t use straws. What is the big deal about using straws after bariatric surgery? It seems like such a simple, everyday item—how could it possibly be harmful? […]
Key Takeaways: As you plan your post bariatric surgery from bariatric surgery, you’re probably wondering about getting back to your normal activities, including driving. The answer isn’t the same for everyone. Let’s talk about what most surgeons recommend and what factors might affect your personal timeline for getting back behind the wheel. General Guidelines for […]
Key Takeaways: Perhaps you vaped before your surgery and are thinking about when you can start again. Or maybe you’re considering vaping instead of smoking, thinking it might be a healthier option. Either way, it’s important to understand how vaping and bariatric surgery interact with each other. Let’s look at what happens in your body […]
Key Takeaways: You’ve finally undergone bariatric surgery, but now you might be wondering what happens next. What is post-bariatric surgery life really like? How do you make sure all the effort pays off in the long run? The truth is that bariatric surgery is just the beginning. It’s a powerful tool, but the real work […]
