If you want to drink alcohol after bariatric surgery safely and responsibly read this article to learn how. Many people enjoy drinking alcohol socially, such as having a couple of beers at a baseball game or a glass of wine with dinner. If you’ve had bariatric surgery, though, the way your body reacts to alcohol […]
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Every bariatric surgery comes with its pros and cons. In this article we discuss the pros and cons of gastric bypass surgery. If you are frustrated from trying conventional methods of weight loss and not having success or you are looking to explore other options for weight loss, but you do not know if Gastric […]
Weight loss surgery is a great option for significant weight loss but many times, the resultant loose skin isn’t something you thought you’d have to deal with. Whenever massive weight loss occurs, especially in a relatively short amount of time, such as with weight loss surgery, loose skin will be left behind. This is an […]
Key Takeaways: After bariatric surgery, building muscle might seem challenging, but with the right approach, it’s definitely possible. In fact, focusing on muscle growth is one of the best things you can do for long-term success. This article explains how to build muscle after bariatric surgery using doctor-approved strategies to help you regain strength and […]
What you should know if you are considering the gastric sleeve If you are thinking about taking the next step in your weight loss journey and you are interested in bariatric surgery, then this is the article for you. You will get an inside look at the pros and cons of the gastric sleeve, one […]
With the endless array of information available, deciding whether the gastric sleeve or gastric bypass procedure is best for you can be overwhelming. You’ve come to the right place, as we’ll be discussing the details of these surgeries, including risks and complications as well as the benefits of each. Gastric sleeve, gastric bypass, and other […]
Most of you know what dumping syndrome is – maybe you’ve even experienced it. You probably also know what types of foods typically cause it. We will touch on both of those here. However, what I’d like to focus on is the importance of proper nutrition and behavior change. The two of these things not […]
Key Takeaways Seeing the numbers on the scale stop dropping after bariatric surgery can be an unexpected and frustrating experience. However, it’s the reality for most people. But don’t stress too much. Coming to a weight loss plateau after a time of consistently losing weight is natural and doesn’t mean your body is done losing […]
Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. PCOS can lead to obesity and a variety of other health conditions if left untreated. PCOS is estimated to affect approximately 5-10% of this population of women, including gastric sleeve and other bariatric patients. PCOS is estimated to affect approximately […]
Key Takeaways Constipation is a common, but unfortunate, side effect of bariatric surgery. Weight loss surgery can have an unglamorous side, including gas after bariatric surgery and other digestive issues. It can stem from various factors. They include your gut adjusting, the meds’ side effects, low fiber, and not enough water. Additionally, certain bariatric vitamins […]
What to eat 1 week after gastric sleeve surgery If you just had the vertical sleeve gastrectomy (VSG) procedure done – you may be wondering “now what?” It is easy to focus on recovery when you are still in the hospital and staff is helping you along the way. After a couple of days, you […]
Managing your weight has been a long and winding road. But here you are, getting ready to undergo gastric sleeve surgery. This is going to change your life and afford you the comfort and health you’ve always wanted. As you gear up for the surgery, you’ll be placed on a preoperative diet to prepare your […]
If you suffered from acid reflux before gastric sleeve surgery, then you may be unpleasantly surprised that acid reflux is still something you will have to deal with. In this article, we’ll talk about why acid reflux still occurs after surgery and what you can do to make it better. We’ve even included a 1-Day […]
