The entire experience of getting bariatric surgery is one that is only truly understood by those who go through it. From the initial decision to have the surgery to the aftermath once the operation is over, the details and stress involved can be overwhelming. While most patients have friends and family to talk to about […]
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Bariatric surgery is a very complicated and involved procedure that takes a lot of preparation, medical oversight, and involves a long recovery process. However, for those suffering from obesity, this procedure can be one of the most important treatments in the world. According to the American Society for Metabolic and Bariatric Surgery, a majority of those […]
Depression after bariatric surgery is often overlooked in the weight loss journey. The procedure can change the body and improve health. But, it can also cause serious emotional and mental issues. For some, big lifestyle changes and unmet hopes can cause sadness or even depression. It’s vital to spot the warning signs. This helps with […]
Gastric sleeve surgery changes your life from how you look to how you perceive food and ultimately what your new eating habits are going to be like for the rest of your life. One of the biggest struggles with getting a gastric sleeve is learning what foods and beverages your new stomach can handle. Many […]
Undergoing bariatric surgery is often a situation that can leave you feeling hopeful and anticipatory. You are taking steps toward improving your health in losing a considerable amount of weight. There is a definite impact on your emotions not only before you have weight loss surgery but after as well. Your self-esteem may also take […]
Though there are many benefits patients experience after they’ve had bariatric surgery, the surgery does have side effects, especially if the patient has had a type of surgery that bypasses much of their stomach. One of the side effects is that it’s hard for the body to absorb Vitamin B12, or cobalamin. Read more to […]
Bariatric surgery is a big step towards better health and conquering your weight, but with it comes some big responsibility. After the procedure, you must pay close attention to what and how much you eat. One of the most important aspects of your new diet will be your protein intake. Read below to learn why […]
After bariatric surgery, your stomach will be much smaller than it was previously. This means that you’ll be eating smaller amounts of food. In order to get enough nutrients and stay healthy, you’ll need to focus on consuming foods that are filled with vitamins, minerals, and protein. Although your doctor will probably give you a […]
Guest blogger, Pandora Williams presents her 5th Blog for us today! Pandora is dedicated to helping pre and post operative bariatric patients find a healthy balance in life to reach and maintain weight loss goals while battling obesity. After having bariatric surgery and losing 260 pounds, Pandora has become a Personal Trainer, Wellness Coach, Motivational […]
Blog #3 written by our guest blogger, Pandora Williams. A Personal Trainer, Wellness Coach, Motivational Speaker and marathon runner all after having bariatric surgery and losing 260 pounds! Pandora is dedicated to helping pre and post-operative bariatric patients find a healthy balance in life to reach and maintain weight loss goals while battling obesity. If […]
This is the Blog post #2 for a series of blogs written by our guest blogger, Pandora Williams. She runs Marathons, became a Personal Trainer, Wellness Coach, Motivational Speaker and Lost 260 pounds ALL after bariatric surgery! Now she is dedicated to helping pre and post operative bariatric patients find a healthy balance in life […]
Over the past three years we have gotten to know this inspiring person at annual conventions of organizations including the Obesity Action Coalition (OAC), Obesity Help and Weight Loss Surgery Foundation of America (WLSFA). All of these are non-profits dedicated to supporting people affected by the disease of obesity by helping individuals along their journey […]
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the food […]
