So you’re interested in gastric bypass surgery for weight loss – that’s amazing! Gastric bypass surgery is one of the best ways to achieve sustained weight loss, even years after surgery. During surgery, your surgeon bypasses part of your stomach and small intestines so less food can be absorbed and you feel fuller faster. When […]
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If you’re considering gastric bypass surgery, or you’ve recently had the procedure, you may be wondering how much weight you’ll lose and how long it will take. Keep reading for more information to help you set realistic goals for your weight loss journey. What is the gastric bypass? The gastric bypass procedure, or Roux-en-Y gastric […]
The sleeve gastrectomy or gastric sleeve is a very popular form of bariatric surgery that promotes weight loss and often the remission of obesity-related diseases. Due to the high rates of success, you might start to think that the gastric sleeve is a quick fix, and that excess body weight just seems to fall off […]
As with any surgical procedure, patients are often very concerned with the postsurgical healing process. This includes recovery time around the incision itself. With the gastric sleeve procedure, there are a few different incision options that we will discuss in this post, but first, let’s discuss the gastric sleeve procedure itself. The gastric sleeve, or […]
When learning about all of the vitamins and minerals you need to take after having bariatric surgery, there is a lot of information to keep in mind. It is crucial that you get 100% of what your body needs for so many vitamins and minerals, but it can be hard to keep track of them […]
You may already be familiar with Biotin, also known as Vitamin B-7 as one of the main ingredients in supplements commonly sold for hair, skin, and nail health. However, did you know that Biotin actually has many other uses in the body? In this article, we will break down the main functions of this vitamin, […]
Although you may already be familiar with many common vitamins and minerals, Riboflavin, or vitamin B2, may be a bit unfamiliar to you. Riboflavin is one of the many B-complex vitamins and has many uses in the body. In this article, we will break down the main functions of this vitamin, the intake guidelines, and […]
After bariatric surgery, you’re on the right track to take control of your health. With a change in food intake and structural alterations in your digestive tract, meeting your weight loss goals is achievable. But that’s not all bariatric surgery can do for you. Other positive benefits include better heart health, less joint pain, and […]
Post-operative nutrition for bariatric surgery is very important for sustaining weight loss and health. As you may know, daily vitamins and minerals are a necessary part of care and maintenance after having gastric bypass surgery. After surgery, the body’s digestive processes have been altered, and your body becomes less capable of absorbing necessary nutrients. To […]
Iron, an essential mineral in the human body, plays many vital roles necessary to a healthy life. Let’s learn more about iron and its special importance for those who are undergoing or have undergone bariatric surgery. The role of Iron in the body Because of its various functions, humans cannot live without an adequate iron […]
Vitamin C is a water-soluble vitamin that is well-known for its role in boosting immune health. This vitamin is found in citrus fruits as well as strawberries, tomatoes, potatoes, Brussels sprouts, broccoli, and spinach. However, if you feel like you don’t eat these foods often enough, then you may choose to take a dietary supplement […]
Vitamin A is a fat-soluble vitamin that is well-known for its role in boosting vision health. But there is more to vitamin A than meets the eye, literally. Vitamin A comes in two forms: preformed vitamin also known as retinol or retinyl ester (palmitate) which is in animal products like meat and fish, and provitamin […]
Bariatric surgery is an effective procedure that creates significant change within your body. It allows you to lose weight, be healthier, and live your life without worrying about your weight. But as with any surgery, it’s essential to know the changes that occur within the body. The gastrointestinal tract changes after bariatric surgery and dietary […]
