Bari Life’s Eat This, Not That! Candy Bar Edition Have you been eating too much sugar lately? Sugar is very addicting!Current research has shown that sugar is more addicting than cocaine! That’s an impressive piece of information. It acts on the pleasure center of the brain, just like alcohol for example, hence the addicting effect. […]
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It’s time to think about the foods we’re consuming and make an attempt at healthier options for not only us but our families as well. These three classic family recipes are delicious as is, but the Bari Life team has taken them up a notch and added healthy substitutions to aid everyone in their calorie-crushing […]
If you want to stay on a healthy path this V-Day, you’ll love everything about these deceivingly healthy chocolate mint protein cupcakes! If there are two things that should be together forever, it’s MINT & CHOCOLATE! For this blog entry, we have put our sweet baking skills to the test and turned a great dessert […]
Everyone loves to celebrate with indulgent desserts! Just because you’re making smart decisions about your health, though, doesn’t mean you have to sit out of the party. Skip the treat-guilt, by enjoying these yummy cookies made with Bari Life Bariatric Supplements. Swiss Chocolate Meringue Cookies (Makes 10) These Swiss Chocolate Meringue Cookies are light, airy, […]
The decision to have bariatric surgery is a big one. Like all surgery, there is a risk. However, bariatric surgery has been proven as the most effective treatments for those who suffer from the disease of obesity. However, your journey to a healthier life does not stop once you leave the hospital. True success comes from […]
You know that getting enough protein in your diet is essential to recovering from your surgery, as well as reaching your long-term weight loss goals. Meeting this dietary requirement can be easy and delicious when you employ BariLife Whey Protein Powder. Barilife protein comes in three delicious varieties – chocolate, cinnamon bun, and unflavored – to […]
If you are considering bariatric surgery, or if you have recently had such surgery, you may be thinking about your doctor-recommended diet plan. After weight loss surgery, patients typically follow a four-phase diet plan, as follows: Phase 1: Liquids You will begin by drinking clear liquids only, 1 to 2 ounces at a time. During […]
Get the FULL Pre-Bariatric Surgery Diet Plan Here How you prepare for bariatric surgery sets the stage for your success in post-op life. Learn exactly how to prepare for your surgery below. Stay on track after bariatric surgery with this no prep meal plan Your diet post-bariatric surgery evolves over time. How you eat right […]
What to eat on 800 calorie diet? When you’re told to go on an 800 calorie diet or if you want to try one after bariatric surgery it can be hard to know what foods to eat. At Bari Life, we have made it easy for you to stick with your calorie goal while getting […]
There is a crisp chill in the air… can you feel it? The autumn leaves aren’t the only heralds of the changing seasons. Football teams are hitting the practice field, football fans are wearing their team colors, and tailgating is about to begin. If you’ve undergone weight loss surgery, you may wonder if you will […]
Changing your eating habits can seem daunting – or you can view it as a culinary adventure. If you are following a bariatric diet, worlds of flavor are still at your fingertips. Most bariatric physicians recommend a diet high in proteins – not only during the early stages of your journey, but as a lifestyle. […]
Following bariatric surgery it’s important to choose snacks that are healthy so you do not slow your weight loss. It’s easy to be tempted by the “convenience snacks” that are packed full of empty calories without much nutritional value. However, there are other, healthier snack options you can make right at home. As always, consult […]
After having bariatric surgery, your eating habits have changed. However, you don’t have to miss out on the great summer tastes that you love. Your portions may be smaller, but with these nutrient dense, flavor-packed recipes, you’ll enjoy summer barbecues as diligently as ever. Since different diets are required at different stages of your bariatric […]
